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DAZED AND CONFUSED/ADMINISTRATOR Crazed Pace Setter of Posting  |
So you ladies who are dropping this weight...how many days a week do you work out??
I had made it 12 days straight but my friend Karen whose dropped over 60 pounds by diet and exercise said that I should work out more than 5 hours a week because it will make your body start hording. I guess it's the same premise as eating breakfast as close to you waking up as possible so that your body goes ahead and starts burning calories. So I have cut back since I was doing 7 hours a week. Also the ones who use the Wii fit....what are you favorite workouts and what body parts do you notice them toning or working on the most??     First of all, let me say that I do believe in true love. But I also deeply believe in the complexity, variety, and downright insanity of love. A lucky person loves hundreds of people in their lives, all in different ways, family love, friendship love, romantic love, all in so many shades and depths. I don't think you lose your ability--or right--to have true love by loving more than one person. In part, this is true because you never love two people the same way. Another part of it is that, if your lucky, you learn to love better with practice. The bottom line is that you have to choose who you are going to commit to-that's the foundation of true love, not a lack of other options. ~Stephenie Meyer
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I LOVE MY GIRLS Grand Master Fiend  |
I work out 5-6 days week
I do jillian michaels videos for 1 hr and they totally rock!!! and also do my elpitcal for 1 hr as well in interval program      |
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I LOVE MY SUGAR BUBS Mother of All Posters  |
When we go to the gym we work out for an hour,which today on the way home,I was arguing with him about it not being long enough..he says it is,so anyway we are going to go everyday this week,so that would be 5 hours.I might not be able to since tomorrow at 5 I have a dentist appoitment.But I just want to loose weight and fast!But over doing it isnt the way I know.
So I would work out m-f if I were you,thats what I m going to do,if I had a treadmill or somthing I would probably do more.  "I adore their smiles I cherish their hugs I admire their sense of humor But most of all I love that they are my SONS"     "I'll teach my children to love,they will learn to hate on there own" |
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Proud Mommy to Isabella and Hailey I Have Too Much Spare Time   |
I do 2 days on 2 days off personally. I find that it gives my body adequate time to recover after 2 hard runs. A significant part of working out and fitness is resting too.
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MOD TO GENERAL PARENTING & PREGNANCY E D W A R D 2 Far Gone  |
Wait I am confused. Are you not supposed to work out more than 5 or more than 5 hrs per week? |
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DAZED AND CONFUSED/ADMINISTRATOR Crazed Pace Setter of Posting |
From what she told me it was no more than 5 hours a week.......I had been doing an hour work out every day...
First of all, let me say that I do believe in true love. But I also deeply believe in the complexity, variety, and downright insanity of love. A lucky person loves hundreds of people in their lives, all in different ways, family love, friendship love, romantic love, all in so many shades and depths. I don't think you lose your ability--or right--to have true love by loving more than one person. In part, this is true because you never love two people the same way. Another part of it is that, if your lucky, you learn to love better with practice. The bottom line is that you have to choose who you are going to commit to-that's the foundation of true love, not a lack of other options. ~Stephenie Meyer
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