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Grand Master Fiend
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Posted
I had my body fat and measurements and weight done again for month

and went from 26% to 24.6 since last month and I weighed 123.6 and lost 1 inch around belly I am almost there. My ultimate goal is to weigh 120 and be at 20% body fat. the goal I am setting is to be that by the end of the summer. since I have been steadily losing 1.4 percent since march
 
Posts: 32750 | Location: Colorado Springs, CO | Registered: Mon October 20 2003Reply With QuoteEdit or Delete MessageReport This Post


Mother of All Posters
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wow that is awesome Lisa! I really wish I could go to a gym and have a trainer to help me out. I just feel so lost on what to do really and when I do things I am afraid I am doing them wrong. blah, I am slowly losing weight again but I need to tone things in a MAJOR way!




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We may not have it all together, but together we have it all!

 
Posts: 16403 | Location: Indiana | Registered: Wed August 31 2005Reply With QuoteEdit or Delete MessageReport This Post
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Mother of All Posters
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Thats awesome!Can you share what you are doing?I mean besides working out.What kind of stuff do you eat?I still haveing trouble even though I work out.




"I adore their smiles
I cherish their hugs
I admire their sense of humor
But most of all
I love that they are my
SONS"



"I'll teach my children to love,they will learn to hate on there own"
 
Posts: 15123 | Location: St.Louis,Mo | Registered: Mon September 27 2004Reply With QuoteEdit or Delete MessageReport This Post
DAZED AND CONFUSED/ADMINISTRATOR




Crazed Pace Setter of Posting
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Awesome Lisa!!!!




First of all, let me say that I do believe in true love. But I also deeply believe in the complexity, variety, and downright insanity of love. A lucky person loves hundreds of people in their lives, all in different ways, family love, friendship love, romantic love, all in so many shades and depths. I don't think you lose your ability--or right--to have true love by loving more than one person. In part, this is true because you never love two people the same way. Another part of it is that, if your lucky, you learn to love better with practice. The bottom line is that you have to choose who you are going to commit to-that's the foundation of true love, not a lack of other options. ~Stephenie Meyer

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Posts: 62353 | Location: Louisville, Kentucky USA | Registered: Mon October 20 2003Reply With QuoteEdit or Delete MessageReport This Post

In Serious Need of Internet Anonymous
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Lisa you are too awesome for words!!!! WTG!


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Posts: 22486 | Location: Louisiana | Registered: Fri January 05 2007Reply With QuoteEdit or Delete MessageReport This Post
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good job!! =)


Amanda & Darren
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Posts: 103 | Registered: Sun June 28 2009Reply With QuoteEdit or Delete MessageReport This Post
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