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Proud Mommy to Isabella and Hailey I Have Too Much Spare Time   |
What exercises are people doing? I am exclusively running these days but wanted to know what others were doing, I really want to mix things up a bit without losing sight of my running goals. I have been running two days then taking two off then running two...I think I might start working my abs more. A strong core is supposed to help you run faster.
Anyone have any good ab or arm exercises? I know that you can locally burn fat, but you can tone and firm up muscle and muscle helps burn calories       |
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 In Serious Need of Internet Anonymous  |
i intend to start doing teh wii fit and treadmill again but i've been swamped but i was doing good when i was doing that, nicholas loves to be outside so i think we'll start walking more outside and i'll fit in the wii fit and treadmill
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I LOVE MY GIRLS Grand Master Fiend  |
I do wii fit run and Jillian michaels videos
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Goddess Of Posting  |
I just started my program but I do the Wii Fit just as a warm up for about 30 min and then I do 45 min on the Gazelle/Elliptical thing. I also have the Beach Body Turbo Jam DVD's. I love them, they are fun and they totally kick your butt so you have to get past the muscle pain the first week or so.
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DAZED AND CONFUSED/ADMINISTRATOR Crazed Pace Setter of Posting  |
I've been doing the wii fit and Walk Away the Pounds...
I'm looking for a fun work out video so I just might look for the Beach Body Turbo Jam Adriana!!     First of all, let me say that I do believe in true love. But I also deeply believe in the complexity, variety, and downright insanity of love. A lucky person loves hundreds of people in their lives, all in different ways, family love, friendship love, romantic love, all in so many shades and depths. I don't think you lose your ability--or right--to have true love by loving more than one person. In part, this is true because you never love two people the same way. Another part of it is that, if your lucky, you learn to love better with practice. The bottom line is that you have to choose who you are going to commit to-that's the foundation of true love, not a lack of other options. ~Stephenie Meyer
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Ruby Member |
I've been doing Total Body Fitness w/ Gilad on Fit TV. I really like and he's kinda funny. His workouts are really good and to me he gets me motivated.
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